Plain Greek yogurt: calories and macros
97 kcal per 100 g · 1 pot (125 g): 121 kcal. Most of its energy comes from fat (47%).
121kcal for 125 g
- Fat
- 6.3 g 47% of energy
- Carbs
- 4.9 g 16% of energy
- Protein
- 11.3 g 37% of energy
Nutrition facts
| Per 100 g | Per serving (125 g) | |
|---|---|---|
| Energy | 97 kcal | 121 kcal |
| Fat | 5 g | 6.3 g |
| Carbohydrate | 3.9 g | 4.9 g |
| Protein | 9 g | 11.3 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.