Fresh cheese: calories and macros
174 kcal per 100 g · 1 serving (60 g): 104 kcal. Most of its energy comes from fat (63%).
104kcal for 60 g
- Fat
- 7.2 g 63% of energy
- Carbs
- 2.4 g 9% of energy
- Protein
- 7.2 g 28% of energy
Nutrition facts
| Per 100 g | Per serving (60 g) | |
|---|---|---|
| Energy | 174 kcal | 104 kcal |
| Fat | 12 g | 7.2 g |
| Carbohydrate | 4 g | 2.4 g |
| Protein | 12 g | 7.2 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.