Mango: calories and macros
60 kcal per 100 g · ½ mango (100 g): 60 kcal. Most of its energy comes from carbohydrates (90%).
60kcal for 100 g
- Fat
- 0.4 g 5% of energy
- Carbs
- 15 g 90% of energy
- Protein
- 0.8 g 5% of energy
- Fibre
- 1.6 g
Nutrition facts
| Per 100 g | Per serving (100 g) | |
|---|---|---|
| Energy | 60 kcal | 60 kcal |
| Fat | 0.4 g | 0.4 g |
| Carbohydrate | 15 g | 15 g |
| · Fibre | 1.6 g | 1.6 g |
| Protein | 0.8 g | 0.8 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.