Mandarin: calories and macros
53 kcal per 100 g · 1 mandarin (90 g): 48 kcal. Most of its energy comes from carbohydrates (90%).
48kcal for 90 g
- Fat
- 0.3 g 5% of energy
- Carbs
- 12 g 90% of energy
- Protein
- 0.7 g 5% of energy
- Fibre
- 1.6 g
Nutrition facts
| Per 100 g | Per serving (90 g) | |
|---|---|---|
| Energy | 53 kcal | 48 kcal |
| Fat | 0.3 g | 0.3 g |
| Carbohydrate | 13.3 g | 12 g |
| · Fibre | 1.8 g | 1.6 g |
| Protein | 0.8 g | 0.7 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.