Kiwi: calories and macros
61 kcal per 100 g · 1 kiwi (75 g): 46 kcal. Most of its energy comes from carbohydrates (87%).
46kcal for 75 g
- Fat
- 0.4 g 7% of energy
- Carbs
- 11 g 87% of energy
- Protein
- 0.8 g 6% of energy
- Fibre
- 2.3 g
Nutrition facts
| Per 100 g | Per serving (75 g) | |
|---|---|---|
| Energy | 61 kcal | 46 kcal |
| Fat | 0.5 g | 0.4 g |
| Carbohydrate | 14.7 g | 11 g |
| · Fibre | 3 g | 2.3 g |
| Protein | 1.1 g | 0.8 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.