Avocado: calories and macros
160 kcal per 100 g · ½ avocado (100 g): 160 kcal. Most of its energy comes from fat (76%).
160kcal for 100 g
- Fat
- 14.7 g 76% of energy
- Carbs
- 8.5 g 20% of energy
- Protein
- 2 g 5% of energy
- Fibre
- 6.7 g
Nutrition facts
| Per 100 g | Per serving (100 g) | |
|---|---|---|
| Energy | 160 kcal | 160 kcal |
| Fat | 14.7 g | 14.7 g |
| Carbohydrate | 8.5 g | 8.5 g |
| · Fibre | 6.7 g | 6.7 g |
| Protein | 2 g | 2 g |
Approximate reference values (USDA FoodData Central). In the app these generic foods carry an “approx.” tag; packaged products use their label data.